Gel da zafi a cikin gidajen abinci da baya Flekosteel yana da mahimmanci guda ɗaya - sauƙin amfani. Ta yaya za a sami mafi kyawun wannan maganin? Yana da mahimmanci a bi umarnin kuma kuyi la'akari da alamomi da contraindications.
Umarni
Domin gel ɗin ya yi aiki da sauri da inganci, dole ne a yi amfani da shi zuwa wuraren matsala waɗanda ke cikin yanayin annashuwa, a cikin jerin masu zuwa:
- Matsar da ɗigon gel 4-6 cm daga cikin bututu.
- Tare da m motsi, rarraba abun da ke ciki zuwa yankin na ciwon haɗin gwiwa.
- Idan za ta yiwu, a hankali a buga wurin da aka yi magani tare da tef ɗin m.
- Ci gaba da haɗin gwiwa dumi.
Wajibi ne a aiwatar da wannan hanya sau 2-3 a rana har sai jin zafi ya wuce. Mafi sau da yawa, hanyar jiyya tare da gel Flekosteel shine wata ɗaya.
Nasihun Aikace-aikace
Mafi dacewa lokacin yin wannan hanya shine safe da maraice. Nan da nan bayan farkawa, shafa samfurin kuma jira minti 25-30 har sai ya cika gaba daya. Don wani lokaci kafin a kwanta barci, ya kamata kuma a yi amfani da samfurin, bayan haka an bada shawarar kada a tashi don tsokoki da haɗin gwiwa su huta.
Yana da matukar sanyin gwiwa don shafa gel! Motsi na kwatsam yana cutar da fata, tsokoki da haɗin gwiwa, don haka ya isa a yi amfani da hankali da rarraba gel Flekosteel akan yankin da ya lalace.
Ƙara aikin jiki mai sauƙi. Don dawo da motsin haɗin gwiwa da sauri, kuna buƙatar yin motsa jiki mai sauƙi na mintuna 15-20 kawai a rana - wannan zai hanzarta aiwatar da warkaswa:
- Kasancewa a kwance, lanƙwasa gwiwa, kunsa hannayen ku a kusa da shi kuma danna shi zuwa jikin ku. Canja ƙafafu bayan daƙiƙa 30.
- Yayin da kuke zaune, daidaita kafafunku kuma kuyi ƙoƙarin isa ƙafafunku da hannayenku. Kulle matsayi na tsawon daƙiƙa 30.
- Yayin da kuke kintsawa, jingina kan gwiwar gwiwar ku, ɗaga jikin ku, ɗaga ƙafafunku a hankali, sannan ku gyara matsakaicin matsayi na 30 seconds.
Alamomi don amfani
Kwararru a Najeriya suna amfani da Flekosteel Joint Gel a matsayin magani na farko ko a matsayin maganin cututtuka masu zuwa:
- cututtukan arthritis;
- osteochondrosis;
- rheumatism;
- tsokar tsoka;
- rauni na jiki.
Mutanen da tsarin musculoskeletal ke fuskantar ƙarin damuwa, kamar 'yan wasa, na iya amfani da wannan samfurin azaman ma'aunin rigakafi don rage haɗarin rauni.
Hakanan ya kamata ku kula idan kuna da alamomi masu zuwa:
- tsoka da ciwon haɗin gwiwa;
- ciwon kai na yau da kullum;
- edema, zubar da fata;
- babban matakin sautin tsoka;
- cin zarafi na motsa jiki.
Contraindications don amfani
Tunda gel Flekosteel ya ƙunshi abubuwan halitta kawai na asalin shuka, amfani da shi yana da lafiya gaba ɗaya ga manya da yara. Samfurin ba shi da sakamako masu illa da contraindications, kuma ba ya shafar aikin gabobin ciki kuma baya haifar da rashin lafiyan halayen. Duk da haka, rashin haƙuri ga mutum ɗaya ga abubuwan da aka gyara yana yiwuwa.
